Red light therapy

3 videos across 2 channels

A look at red light therapy from playful gadget demos to serious science. The videos mix lighthearted takes on consumer devices with deep dives into how red and near-infrared wavelengths affect mitochondria, circadian biology, aging, and healing, plus practical guidance on when and how to use red light, daylight exposure, and LED lighting in everyday life.

I bought CURSED Tech from Temu thumbnail

I bought CURSED Tech from Temu

The video is a humorous Temu haul where the hosts explore a wild assortment of odd and questionable gadgets, giving quic

00:21:54
Dr. Glen Jeffery: Using Red Light to Improve Your Health & the Harmful Effects of LEDs thumbnail

Dr. Glen Jeffery: Using Red Light to Improve Your Health & the Harmful Effects of LEDs

The episode explores how different wavelengths of light—especially long-wavelength red/near-infrared—impact mitochondria

02:14:26
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Essentials thumbnail

Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Essentials

In this Huberman Lab Essentials episode, Andrew Huberman explains how light acts as a powerful, biology-shaping signal t

00:38:29

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